When it comes to a healthy diet ‘sweet’ may not mean the taste of success. How many of you have started on a what you thought was a healthy eating program where you have restricted your calories and fats but do not have the success you expected.
Archive for July, 2010
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Let’s Have a Little Snack
Posted by Laura on July 6th, 2010
We all like to snack, right. You know the feeling when you just feel like something but are not sure what. At DietDitch we understand about the ‘4 o’clock flag’ — that time in the afternoon when you are thinking about dinner but know that waiting until then just will not do – you need [...]
