Diet Ditch Academy

Coming 2023 

The One & Only… Diet Ditch Academy

  • Feel hopeless or overwhelmed? 

  • Struggle with self-identity?

  • Lack confidence & energy? 

  • Do you ever wonder… 

Will I be dieting for the rest of my life?”

If so, you’re in the right place. Diet Ditch Academy is an online course & life-changer.

Registration opens October 23rd.

Join the Diet Ditch Academy Waiting List

yo-yo dieter extraordinaire

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Groundhog  Ugh!

I was a Yo-Yo (serial) Dieter. I’d lose weight then put it back on with a couple extra pounds every single time. I’d also go to bed depressed about diets and wake-up depressed about diets. It was like I had my own groundhog day.

 

That’s when it hit me. This would be my life – for the rest of my life if I didn’t change. So, I diet ditched and transformed my life. You can too and I’ll show you how.

ProductBenefits

Diet Ditch and be the YOU that you LOVE. 

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Boost Self-Confidence

Do what you’ve been afraid to do. Go anywhere, do anything and grab happiness. Enjoy every aspect of you and your life.

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Do What you Love

Make a plan to go for it. This is about doing what you truly want and how to craft a life you love. 

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Feel the Best You’ve Felt 

Pack your new life with feel-good habits and goals to feel your best in mind, body and heart. Better than you’ve felt in a very long time… maybe in forever!

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Write Your New Story

Figure out exactly what motivates you, what excites and what feeds that feel-good factor. You’ll be headed for something great.

Visualize your highest self and 

start showing up as her.

hABITS VERSUS CHANGE

Your brain loves repeating the same old things. Going down the same path over and over and over – like dieting. Unless you give it something better to do, it will happily keep you dieting for the rest of your life. Join Diet Ditch Academy and show your brain where you really want to go.

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REJECT NEGATIVITY & DEPRIVATION – 

Free yourself from the negativity and deprivation that come with diets and the habit of saying you’re ‘bad’ if you eat ‘bad’ food. I’m here to tell you that you’re amazing and it’s just ‘bad’ food. Time to get over it, move on and THINK BIG! 

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Choose to feel good

Make the small changes that make a BIG difference.

When you feel-good the impossible seems possible. 

What Others Say

I learned to diet from such an early age, it never occurred to me that I could choose to not diet. Once I quit, I finally felt free. Thank you Diet Ditch Academy.

Stephanie Alright 

 /Serial Yo-Yo Dieter

I hadn’t felt comfortable going out in public for a very long time. I was even planning to skip my 15th High School reunion. Then I took Diet Ditch Academy and went to the reunion and had the time of my life. Glad I didn’t miss it.

Snehal Porter

/ Depressed no more

My kids began only asking their dad to go out and play. They got tired of me turning them down because I didn’t have enough energy. That’s all changed after Diet Ditch. Now they have a hard time keeping up with me!

Eleanor Hinchley

/ Full of Energy

Join the Diet Ditch Academy Waiting List for Updates & Registration Dates

Time to Take Charge Section

RAISE YOUR HAND IF YOU KNOW YOU WANT MORE.

RAISE YOUR HAND IF YOU WANT TO BE YOUR BEST YOU.

Come & Join

Diet Ditch Academy – It’s One of a Kind 

Smash your Diet Ditch goals with these amazing tools:

9 Modules  – 34 Lessons – 26 Videos – 15 Activity Downloads Community Forum & Weekly Emails From Your Wellness & Success Coach (me)

Create your execution goals, add actionable insights and you’re a results-driven women with a plan. 

You’ll Be Unstoppable

Betsy Cook Speer Life CoachingYour Academy Instructor

Betsy is an author, speaker and Wellness & Success Coach. She inspires you to find solutions to your greatest challenges to craft a life you love. 

Through her online courses, one-to-one coaching, Facebook community (@galswithnodiet) and her books, including: Forget Joy – Just Declutter and 527 Thing to Do Before You Die…t, Betsy sparks you with a grounded, tangible and self-affirming sense of “Wow! I really can do this”.

Her Diet Ditch Academy transitions you from the restrictive and negative culture of diets to a “take action feel-good” mode. Even if you’re a diehard dieter, you can bypass the overwhelm and self-doubt, and instead generate exciting momentum as you move closer to building a life you love.

Read Betsy’s Latest

Blog Posts

November 15, 2021 3:26 pm

Podcast117 Disordered Eating – Do You Do It but Don’t Know?

Podcast #117 – Disordered Eating – Do You Do It but Don’t Know

November 3, 2021 10:51 am

Podcast #116 To Share or Not to Share

Podcast #116 To Share or Not to Share (your goals) Podcast #115 Transcript

Join the Waiting List!

Diet Ditch Academy’s 9 Modules  – 34 Lessons – 26 Videos15 Activity Downloads – Community Forum Tips, Quips & Weekly Emails From, Your Own Wellness & Success Coach (me)! 

Watch for The Option to Fast Track Your Success

Join Diet Ditch Academy and add 2 Hours of 1-to-1 Coaching with me.

 

Do It Today

You deserve to feel good everyday in every way.

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